Weigh In record (no journal entry) for 25 May 2023
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 28.14g | Prot: 55.12g | Carbs: 124.67g.
Breakfast: Каша 4 Злака Готовая, Яйцо. Lunch: Борщ с Курицей Дуб, Чабан Сметана 40%, Хлебозавод 4 Хлеб Дарницкий. Dinner: Курица со Сметаной 🐔, Мистраль Гречка Отварная. Snacks/Other: Шин-Лайн Байтерек, Варенька Повидло Яблочное. more...
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Losing 1.8 kg a Week
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alenaDUBR's Weight History
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