Weigh In record (no journal entry) for 25 May 2023
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58.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 31.39g | Prot: 124.24g | Carbs: 131.22g.
Breakfast: Dada Ayam (Kulit tidak Dimakan), Oyong, Tumis Kangkung, Nasi Putih, Bamboe Ayam Bakar Bumbu Rujak, So Good Bakso Ikan Kuah, Sakake Silken Egg Tofu. Dinner: Nasi Putih, Telur, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Roma Sari Gandum, Nanas, Joyday Milky Strawberry, Buah Naga, Cimory Squeeze Yogurt Cavendish Banana. more...
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Losing 2.1 kg a Week
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meisysiregar's Weight History
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