Weigh In record (no journal entry) for 25 May 2023
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55.4 kg
Lost so far: 6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 12.09g | Prot: 45.97g | Carbs: 21.40g.
Breakfast: Watermelon, Banana. Lunch: Chili, Tropicana Slim Minyak Kanola, Chicken Breast (Skin Not Eaten). Dinner: Spinach (Without Salt, Drained, Cooked, Boiled), Lettuce, Chicken Breast (Skin Not Eaten). more...
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Losing 1.4 kg a Week
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pi2lotta's Weight History
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