Weigh In record (no journal entry) for 25 May 2023
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50.6 kg
Lost so far: 4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 50.20g | Prot: 29.86g | Carbs: 48.79g.
Breakfast: Dang Dang Bar Almond. Lunch: 키토케토 다크 MCT 초콜릿 리뉴얼, 삶은 계란, 오이 (껍질 포함), 아보카도. Snacks/Other: 키토케토 샤인mct구미. more...
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Losing 0.3 kg a Week
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