Weigh In record (no journal entry) for 10 February 2015
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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1571 kcal
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Fat: 41.18g | Prot: 51.02g | Carbs: 182.70g.
Breakfast: Сахар, Лимон, Чай, Hame Деликатесный Паштет из Индейки, Батон. Lunch: Дубки Окорочка Куриные, Картофельное Пюре. Dinner: Сочник, Чай, Приготовленные Грибы. Snacks/Other: Жигули Пиво Светлое. more...
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2087 kcal
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Exercise:
Working - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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Losing 1.8 kg a Week
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Kipish0707's Weight History
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