Weigh In record (no journal entry) for 24 May 2023
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118.2 kg
Lost so far: 14.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 45.31g | Prot: 71.05g | Carbs: 259.64g.
Breakfast: Bresso Feine Kräuter, Harry Anno 1688 Dinkel, Edeka Salatgurke. Lunch: Gekochtes Ei, Gut Drei Eichen Delikatess Lachsschinken, Bresso Feine Kräuter, Harry Anno 1688 Dinkel, Rote Paprika. Snacks/Other: Kinder Riegel (21g), Hellema Nature Bakes Vital-Cookies Apfel-Hafer-Nuss, Haribo Süsse Mäuse, Sun Snacks Salzbrezeln. more...
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Losing 0.7 kg a Week
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Merlin008's Weight History
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