Weigh In record (no journal entry) for 23 May 2023
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63.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 48.74g | Prot: 73.43g | Carbs: 50.20g.
Breakfast: Уха из Семги. Dinner: Салат из Помидоров и Огурцов, Печеный Картофель (Съеденый с Кожурой), Скумбрия Запеченная. more...
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Losing 0.1 kg a Week
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yazagadkayasekret's Weight History
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