Weigh In record (no journal entry) for 24 May 2023
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113 kg
Lost so far: 3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 31.91g | Prot: 121.30g | Carbs: 60.44g.
Breakfast: Milbona Milch 1,5% Laktosefrei, Multipower 100% Pure Whey Protein. Lunch: Milbona Milch 1,5% Laktosefrei, Multipower 100% Pure Whey Protein, Tomaten, Gekochtes Ei. Dinner: Milbona Milch 1,5% Laktosefrei, Multipower 100% Pure Whey Protein, Gekochtes Ei, Tomaten. more...
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Losing 0.1 kg a Week
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Anna.K.71's Weight History
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