Weigh In record (no journal entry) for 24 May 2023
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65 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 58.23g | Prot: 70.84g | Carbs: 93.71g.
Breakfast: Queijo Branco, Café com Leite Desnatado, Zero-Cal Adoçante, Ovo Mexido. Lunch: Rúcula, Purê de Batata, Frango Desfiado, Palmito, Carioca Feijão Cozido, Tio João Arroz Integral Cozido, Yoki Farofa, Berinjela Cozida, Melancia. Dinner: Açúcar, Abacate. Snacks/Other: Café com Leite e Açúcar, Panco Bisnaguinha. more...
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1828 kcal
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Exercise:
Hiking - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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steady weight
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jesicaoliiveira's Weight History
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