Weigh In record (no journal entry) for 24 May 2023
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70.7 kg
Lost so far: 26.4 kg.
Still to go: 70.7 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 35.79g | Prot: 88.06g | Carbs: 124.77g.
Breakfast: Wheyviv Suspiros, Banana Prata. Lunch: Vitanuts Pasta de Castanha com Chocolate Branco , Tomates Cereja, Brócolis Cozido, Alface, Tilápia (Peixe) (Cozido,em Calor Seco), Batata Inglesa Cozida. Dinner: Vitanuts Pasta de Castanha Crocante, Heinz Mostarda Amarela , Iqi Tortilha de Tapioca, Gomes da Costa Sardinha em Óleo, Heinz Ketchup. Snacks/Other: Wheyviv Biscoito de Coco, Mel, Banana Prata, Grãos de Vida Granola sem Adição de Açúcar. more...
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2242 kcal
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Exercise:
Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 7.4 kg a Week
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analuisamaia's Weight History
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