Weigh In record (no journal entry) for 24 May 2023
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64.5 kg
Lost so far: 9.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 55.76g | Prot: 112.62g | Carbs: 127.84g.
Breakfast: Lenny & Larry's The Complete Crunchy Cookies Chocolate Chip, Great Value Lactose Free Reduced Fat Milk, Ананас, Зеленый Лук, 4C Homestyle 100% Imported Parmesan-Romano Grated Cheese, Оливковое Масло, Помидоры Черри, Яйцо, Салат Айсберг, Сладкий Красный Перец, Oscar Mayer Oven Roasted Turkey Breast. Lunch: Клубника, Ананас, Think High Protein Bar Creamy Peanut Butter, Great Value Lactose Free Reduced Fat Milk. Dinner: Good & Gather Mini Marshmallows, Оливковое Масло, Kirkland Signature Olive Oil, Фасоль Стручковая, Брокколи, Морковь, Publix Flounder. more...
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Gaining 0.2 kg a Week
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LilyAleks's Weight History
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