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Some days this journey is easy and some days just not so much. Having lost and gained over the years...having been much larger than now and much smaller...have been super fit and healthy and now not. It shouldn't be this hard. Health issues have reappeared and now facing weight/fat loss health plan as a path to wellness. Its not only how great I will look and feel in smaller clothes. Its about health...surgical procedure in a few months to alleviate a reappearance of an issue requires weight loss first. So....here we go......
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81.6 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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Losing 4.4 kg a Week
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