.・tired Li゜・'s Journal, 24 May 23

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59.8 kg Lost so far: 40.2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2023:

783 kcal

Fat: 12.95g | Prot: 23.05g | Carbs: 142.92g. Breakfast: Bombbar Protein Cookie Chocolate Brownie, не Молоко Овсяное Молоко 1,5%, Кофе, Магнит Яблоки Семеренко. Lunch: Orbit Жевательная Резинка без Сахара с Ароматом Клубники и Банана, Фруктовое Облако Желе, Bubble Tea. Dinner: Смак Батон Молочный 8. Snacks/Other: Жизнь Март Онигири с Угрём с Соусами Унаги и Спайси , Черноголовка Кола без Сахара. more...

1516 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 10 hours. more...

Losing 1.1 kg a Week

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.・tired Li゜・'s Weight History

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.・tired Li゜・'s Journal, 24 May 23

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.・tired Li゜・'s Weight History