Weigh In record (no journal entry) for 24 May 2023
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98.4 kg
Lost so far: 21.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 42.85g | Prot: 87.07g | Carbs: 92.61g.
Breakfast: International Delight French Vanilla Coffee Creamer, Silk Unsweetened Vanilla Cashew Milk. Lunch: Cucumber (with Peel) , Quest Protein Chips Loaded Taco, Best Foods Light Mayonnaise, Emporium Selection Habanero Jack Cheese, Skinless Chicken Breast, Thin 'N Trim Cooked Ham, Fit & Active Wheat Bread. Dinner: Nature's Promise Organic Grape Tomatoes, Tyson Foods Air Fried Chicken Breast Nuggets. Snacks/Other: Rollino Prosciutto & Mozzarella Cheese, Skinny Pop Ultra Lite White Cheddar Popcorn, Red Delicious Apples. more...
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Gaining 0.0 kg a Week
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Muad'Dib The Gurian's Weight History
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