Weigh In record (no journal entry) for 24 May 2023
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86 kg
Lost so far: 33 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 18.73g | Prot: 46.23g | Carbs: 106.38g.
Breakfast: Melitta Café sem Açúcar . Lunch: Carne Moída Refogada, Macarrão, Molho de Tomate. Dinner: Tomates, Alface Americana, Pão Francês, Tirol Queijo Lanche, Hambúrguer Caseiro. Snacks/Other: Brigadeiro. more...
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Losing 1.8 kg a Week
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manequim36.com's Weight History
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