Weigh In record (no journal entry) for 24 May 2023
|
92.6 kg
Lost so far: 2.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
|
1113 kcal
|
Fat: 45.95g | Prot: 48.73g | Carbs: 123.14g.
Breakfast: Café com Açúcar, Seara Pão de Queijo Tradicional, TNT Isotônico. Lunch: Casa de Bolos Bolo de Chocolate, Nissin Miojo Sabor Galinha, Filé de Frango Grelhado. Snacks/Other: Torta de Frango. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erikaschmidt's Weight History
|