Weigh In record (no journal entry) for 24 May 2023
|
129.2 kg
Lost so far: 5.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
|
|
1349 kcal
|
Fat: 59.65g | Prot: 96.61g | Carbs: 105.13g.
Breakfast: Mirtilli, Kellogg's Special K Red Fruits, Mulino Bianco Granetti Integrali , Caviale, Caffè (Espresso). Lunch: Pompelmo, Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Iberia Tentacoli di Polpo Cotto, Prozis Konjac Rice. Dinner: Acciuga (Sgocciolate dall'olio, in Scatola), Olio Extra Vergine di Oliva, Zucchine, Carne di Cavallo. Snacks/Other: Esselunga Mandorle Sgusciate. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giruffogg's Weight History
|