Weigh In record (no journal entry) for 24 May 2023
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43.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 23.61g | Prot: 26.50g | Carbs: 134.69g.
Breakfast: Pineapple, Coffee, Silk True Almond Unsweetened, Papaya, Chocolate Cake (with Chocolate Frosting). Lunch: President's Choice Unsweetened Apple-Blueberry Appletreet, Cheese Bun. Dinner: Macaroni (Cooked), Lettuce Salad with Assorted Vegetables, Onions, Corn Tortilla, Grilled Chicken. Snacks/Other: Grapes, Blueberries, Pineapple. more...
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Losing 0.1 kg a Week
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broomfrog's Weight History
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