Weigh In record (no journal entry) for 18 May 2023
|
80.6 kg
Lost so far: 7.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 48.72g | Prot: 51.94g | Carbs: 106.50g.
Breakfast: Cappuccino, Eridania Zucchero, Gocciole Biscotti. Lunch: Grana Padano Grana Padano, Bonduelle Rucola, Italiamo Pomodori Datterini, Rigamonti Bresaola. Dinner: Coop Vino Bianco, Selex Insalata Mediterranea, Sasso Olio d'oliva, Vallericca Asparagi , Sacpo Pure di Patate. Snacks/Other: Lavazza Caffè Ginseng. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danipi801's Weight History
|