Weigh In record (no journal entry) for 24 May 2023
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79.2 kg
Lost so far: 9.0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 21.04g | Prot: 66.33g | Carbs: 173.06g.
Breakfast: Eridania Zucchero Semolato Bianco, Oro Saiwa Grano Fondente, Cappuccino. Lunch: Esselunga Uva, Coop Albicocca, Lidl Pane Ciabatta, Pam Panorama Parmigiano, Conad Basmati . Dinner: Ciabatta, Conad Macedonia di Frutta, McDonald's Insalata Verde con Pomodori, Macelleria Petto di Pollo, Kinder Chocolate Ice Cream. more...
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Losing 5.3 kg a Week
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danipi801's Weight History
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