Weigh In record (no journal entry) for 24 May 2023
|
70.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 22.97g | Prot: 30.55g | Carbs: 95.80g.
Breakfast: Ovo Frito, Café, Banana Prata, Panco Pão de Forma. Lunch: Perdigão Salsicha Hot Dog, Couve-Flor, Arroz Parboilizado Cozido, Brócolis Cozido, Carioca Feijão Cozido. Snacks/Other: Banana Prata, Laranjas, Melão. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bianca-noronha's Weight History
|