Weigh In record (no journal entry) for 24 May 2023
|
148.9 kg
Lost so far: 5.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 65.24g | Prot: 53.62g | Carbs: 39.94g.
Breakfast: Колбаса Чорисо, Сыр Гауда или Эдам , Сарделька, Яйцо, Dijo Tortilla Wraps. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatianri's Weight History
|