slonopatan's Journal, 24 May 23

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Weigh In record (no journal entry) for 24 May 2023

61.3 kg Lost so far: 1.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2023:

1204 kcal

Fat: 47.31g | Prot: 61.77g | Carbs: 136.02g. Lunch: Черешня, Додо Пицца Супермясной Додстер, Додо Пицца Кофе Латте. Dinner: Гречка, Салат Овощной с Маслом, BulgarConserv Перец Фаршированный Мясом и Рисом. Snacks/Other: Зерница Крендельки с Солью. more...

1622 kcal

Exercise: Cleaning - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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slonopatan's Journal, 24 May 23

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