Weigh In record (no journal entry) for 24 May 2023
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75.1 kg
Lost so far: 0 kg.
Still to go: 75.1 kg.
Diet followed: Reasonably Well.
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2749 kcal
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Fat: 93.53g | Prot: 192.15g | Carbs: 275.10g.
Breakfast: 1% Fat Milk, Ülker Bitter Çikolata %80 Kakaolu, Hardline Whey 3Matrix, Dr. Oetker Kakao , 1% Fat Milk, Egg, Egg White, Apple, Oats . Lunch: Apple, Hardline Whey 3Matrix, Ülker Bitter Çikolata %80 Kakaolu, Oats . Dinner: Tukaş Mayonez, Ketchup , Beef Meatballs, Harras Tost Ekmeği, Egg, Bolca Hindi Külbastı . more...
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Gaining 2.3 kg a Week
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16802838Ege's Weight History
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