Weigh In record (no journal entry) for 24 May 2023
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57.2 kg
Lost so far: 8.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 75.95g | Prot: 46.44g | Carbs: 166.50g.
Breakfast: Nutiva Семена Чиа. Lunch: Шпроты, Ратимир Колбаса Молочная, Сыр Российский, Nongshim Шин Рамен . Dinner: Сырок Творожный, Макдоналдс Макфлурри Де Люкс Клубнично-Шоколадное. more...
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Losing 0.1 kg a Week
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keshatv15's Weight History
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