Weigh In record (no journal entry) for 24 May 2023
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63.9 kg
Lost so far: 10.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 27.83g | Prot: 60.07g | Carbs: 35.19g.
Breakfast: Помидоры, Простоквашино Творог 2%, Ашан Киви, Яйцо-Пашот, Овсяноблин. Snacks/Other: Бабаевский Шоколад Элитный 75%, Smart Bar Батончик с Высоким Содержанием Белка "Банан-Шоколад". more...
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Losing 1.4 kg a Week
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mangoNats's Weight History
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