Weigh In record (no journal entry) for 24 May 2023
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129.9 kg
Lost so far: 14.5 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 49.78g | Prot: 31.43g | Carbs: 17.95g.
Breakfast: Snaq Fabriq Qwikler, Ржаной Край Зерновой Хлеб в Нарезке, Вареное Яйцо, Индилайт Сосиски Грандос. more...
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Losing 7.7 kg a Week
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