Weigh In record (no journal entry) for 24 May 2023
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 38.51g | Prot: 185.13g | Carbs: 53.97g.
Breakfast: MyProtein The Whey Cookies & Cream. Lunch: Sandía, Judías Verdes, Aceite de Oliva, Pechuga de Pollo Cruda. Dinner: Aceite de Oliva, Huevo, Lomo de Cerdo , Patata Cruda. Snacks/Other: Life Pro Isolate Gourmet Choco Monky, Hacendado +Proteínas. more...
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Losing 2.8 kg a Week
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Holonorico37's Weight History
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