Weigh In record (no journal entry) for 24 May 2023
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59.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 13.53g | Prot: 43.11g | Carbs: 176.64g.
Breakfast: Belbake Cacao Amaro in Polvere, Banana, My Bio Soia Drink Cacao, Appennino Umbro Farro Soffiato al Cioccolato. Lunch: Pomodorini, Mareblu Vero Naturale, Consilia Fusilli Integrali Bio. Snacks/Other: Natura Nuova Prugna Più, Rigoni di Asiago Fior di Frutta Fragole e Fragoline di Bosco, Mulino Bianco Fette Biscottate Integrali. more...
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Losing 3.5 kg a Week
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michelosa's Weight History
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