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hé hé. plus lentement, mais sûrement.
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74.3 kg
Lost so far: 15.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 54.83g | Prot: 119.25g | Carbs: 108.80g.
Breakfast: Saint Azay Bacon Fumé au Bois de Hêtre, Carrefour Pain Complet, Oeuf, Fromage de Chèvre (Mou). Lunch: Vinaigrette, Carrefour Rôti Filet de Dinde, Les Croisés Mozzarella, Auchan Bûche de Chèvre Sainte Maure, Tomates, Concombre (Pelé). Dinner: Carrefour Amandes , Raisins Secs, Les Croisés Camembert, Fenouil, Tomates, Carrefour Rôti Filet de Dinde, Vinaigrette, Nectarines, Asperge. more...
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Losing 0.7 kg a Week
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