Weigh In record (no journal entry) for 21 May 2023
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73.0 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 49.31g | Prot: 146.06g | Carbs: 180.83g.
Breakfast: Чистая Крупа Геркулес, Snaq Fabriq Coco Chocolate. Lunch: Куриная Грудка на Гриле, Нектарины, Сливы, Клубника. Dinner: Желтый Сладкий Перец, Шампиньоны Жареные, Куриная Грудка на Гриле. Snacks/Other: Шаурма. more...
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Losing 2.2 kg a Week
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My_way_71,5_50's Weight History
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