Weigh In record (no journal entry) for 23 May 2023
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 53.80g | Prot: 153.54g | Carbs: 128.45g.
Breakfast: Ed Ar Udeni, Rimi Extra Virgin Olive Oil, Maxima Tomāti, Balticovo Olu Baltums, Rimi Olas, Ķekava Cāļa Krūtiņas Fileja, Lidl 3 Graudu Pārslas. Lunch: Oslomega Omega3, Rimi Extra Virgin Olive Oil, Iceberg Kāposts, Sojas Kubiciņi, Rimi Basic Griķi. Dinner: Rimi Extra Virgin Olive Oil, Zelta Rieksts Sezama Sēklas , Lidl 3 Graudu Pārslas, Iceberg Kāposts, Ķekava Cāļa Krūtiņas Fileja. Snacks/Other: Kāposts Svaigs, NL UP2U Sokolade Ar Udeni, Ungāru Speķis. more...
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Losing 0.3 kg a Week
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enija.eglite's Weight History
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