Vily0513's Journal, 24 May 23

Zwei Kitkat chunky Peanut Butter wiegen offenbar 200 g 🤭
72 kg Lost so far: 21.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2023:
1605 kcal Fat: 58.33g | Prot: 143.85g | Carbs: 129.83g.   Breakfast: DM Leinsamen Geschrotet, Erdbeeren, Milbona Magerquark. Lunch: Homann Nordsee-Krabbensalat, Milbona Mini Hirtenkäsewürfel ohne Öl, Gekochtes Ei, Dulano Prosciutto Cotto Kochschinken , VICI Surimi in Jumbo-Garnelenform in Lake, Lidl Party Garnelen, Eisbergsalat, Cocktailtomaten, Gurke (mit Schale), Freshona Kichererbsen, REWE Bio Feiner Blattsalat Mix Bio. Dinner: Vemondo Vegane Snack Frikadellen, Milbona High Protein Drink Schoko. Snacks/Other: Suntree Cashewkerne, Lidl High Protein Eis Salted Caramel, Bon Gelati Mini Mix, Lidl Protein Bar Stracciatella, Milbona High Protein Grießpudding Pur. more...
2431 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.4 kg a Week

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Vily0513's Weight History


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