Weigh In record (no journal entry) for 24 May 2023
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50.6 kg
Lost so far: 31.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 25.58g | Prot: 61.47g | Carbs: 144.72g.
Breakfast: Каждый День Изюм без Косточек, Дачный Сезон Овсяные Хлопья. Lunch: WKUP Энергетик. Dinner: Всем на Пользу Нут, Авида Кефир 1%. Snacks/Other: Магнит Яйцо Варёное, Капуста Белокочанная. more...
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Losing 8.4 kg a Week
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Li_Sakura's Weight History
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