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계정이름_
Journal
24 May 23
계정이름_'s Journal, 24 May 23
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Weigh In record (no journal entry) for 24 May 2023
59.1 kg
Lost so far:
1.9 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2023:
1106 kcal
Fat: 63.91g | Prot: 77.62g | Carbs: 52.87g.
Lunch:
스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 스타벅스 (Starbucks) 트리플 치즈 크로크무슈.
Dinner:
런천미트, 한끼통살 핫양념치킨.
more...
1621 kcal
Exercise:
Bicycling (slow) - 18/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 3.8 kg a Week
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계정이름_'s Weight History
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