Weigh In record (no journal entry) for 24 May 2023
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57.6 kg
Lost so far: 5.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 54.81g | Prot: 47.11g | Carbs: 231.06g.
Breakfast: Белый Хлеб, Doshirak Чан Рамен с Куриным Бульоном. Lunch: Банан, Колбаса Докторская, Белый Хлеб. Dinner: Черешня, Простые Пельмени, ВкусВилл Крыло Куриное Варено-Копченое. more...
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Losing 1.8 kg a Week
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kitkat!164cm's Weight History
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