Weigh In record (no journal entry) for 21 May 2023
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74.4 kg
Lost so far: 8.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 86.51g | Prot: 92.51g | Carbs: 45.11g.
Breakfast: Ovo Mexido, Bauducco Pão de Forma Integral, Matte Leão Matte Leão Zero. Lunch: Quero Quero Queijo Coalho, Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura). Dinner: Cachorro Quente. Snacks/Other: Hortifruti Kiwi. more...
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steady weight
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Bianca.porto's Weight History
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