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snezkaaa13
Journal
23 May 23
snezkaaa13's Journal, 23 May 23
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Weigh In record (no journal entry) for 23 May 2023
65.3 kg
Lost so far:
3.3 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2023:
882 kcal
Fat: 40.40g | Prot: 39.12g | Carbs: 91.43g.
Lunch:
Эконом Маркет Пельмени Студенческие, Calve Сырный Цезарь Соус .
Dinner:
Сахар, Storck Конфеты Toffifee, Вареное Яйцо, Calve Сырный Цезарь Соус , Дзержинский Мясокомбинат Ветчина по-Домашнему, Брест-Литовск Сыр Сливочный 50%.
Snacks/Other:
Сахар, Моя Славита Молоко 2,5%.
more...
526 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 55 minutes, Apple Health - 22 hours and 5 minutes.
more...
steady weight
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snezkaaa13's Weight History
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