snezkaaa13's Journal, 23 May 23

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Weigh In record (no journal entry) for 23 May 2023

65.3 kg Lost so far: 3.3 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:

882 kcal

Fat: 40.40g | Prot: 39.12g | Carbs: 91.43g. Lunch: Эконом Маркет Пельмени Студенческие, Calve Сырный Цезарь Соус . Dinner: Сахар, Storck Конфеты Toffifee, Вареное Яйцо, Calve Сырный Цезарь Соус , Дзержинский Мясокомбинат Ветчина по-Домашнему, Брест-Литовск Сыр Сливочный 50%. Snacks/Other: Сахар, Моя Славита Молоко 2,5%. more...

526 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour and 55 minutes, Apple Health - 22 hours and 5 minutes. more...

steady weight

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snezkaaa13's Journal, 23 May 23

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