Weigh In record (no journal entry) for 23 May 2023
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75 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 21.81g | Prot: 47.50g | Carbs: 95.45g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Rivercote Luxe Crackers Meergranen, AH Volkorenbrood. Lunch: Campina Magere Milde Kwark met ‘N Vleugje Aardbei. more...
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Gaining 3.3 kg a Week
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maddie123_'s Weight History
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