Weigh In record (no journal entry) for 23 May 2023
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78.8 kg
Lost so far: 14.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 22.47g | Prot: 55.04g | Carbs: 206.63g.
Breakfast: Tirolez Requeijão Cremoso, Gomes da Costa Atum Sólido em Óleo, Da Terrinha Tapioca. Lunch: Predilecta Goiabada, Banana Nanica, Peito de Frango, Camil Arroz Branco Cozido, Polenta Frita. more...
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Losing 0.0 kg a Week
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ketlen.salarolli's Weight History
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