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майская жучка
Journal
21 May 23
майская жучка's Journal, 21 May 23
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Weigh In record (no journal entry) for 21 May 2023
63.1 kg
Lost so far:
2.6 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2023:
1509 kcal
Fat: 74.29g | Prot: 183.62g | Carbs: 13.29g.
Breakfast:
Блинчики, Сердце Говяжье.
Dinner:
Экомилк Масло Сливочное 82,5%, Яйцо.
more...
1870 kcal
Exercise:
Sauna - 20 minutes, Yoga - 1 hour, Apple Health - 22 hours and 40 minutes.
more...
steady weight
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майская жучка's Weight History
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