Weigh In record (no journal entry) for 23 May 2023
|
102.6 kg
Lost so far: 13.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1232 kcal
|
Fat: 38.29g | Prot: 75.77g | Carbs: 145.46g.
Breakfast: K-Classic Käseaufschnitt Light, Grafschafter Eiweißbrot (42g), Harzer Harzer Käse, K-Classic Käseaufschnitt Light, Äpfel, Gekochtes Ei, Edeka Vollkornbrot , Haferdrink Ungesüßt, Leinsaat, Haferflocken, Chia-Samen, Trocken Geröstete Sonnenblumenkerne Geschält, Walnüsse. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annemädchen's Weight History
|