Weigh In record (no journal entry) for 23 May 2023
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52.2 kg
Lost so far: 1.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 17.17g | Prot: 47.51g | Carbs: 66.60g.
Breakfast: GutBio Linsenwaffeln, Biojoy Spirulina Powder 100% Organic , Baoactive 100% Pure Baobab Powder , Achterhof Erbsenprotein, GutBio Linsenwaffeln, Espresso Coffee. Lunch: Hot Chili Pepper, Soy Sauce, Plain Dumpling, Sweetened Bean Paste, Steamed Dumpling (Filled with Meat Poultry or Seafood). Dinner: Edeka Bio Käse-Kürbiskern Knäckebrot, Gut & Günstig Schwarzwälder Schinken, REWE Bio Maasdamer, Celery , Cabbage , Red Sweet Pepper, Tomatoes. more...
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Losing 0.0 kg a Week
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