Weigh In record (no journal entry) for 23 May 2023
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43.2 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 11.65g | Prot: 24.40g | Carbs: 82.38g.
Breakfast: Frugo Energy Green , Пюре Груша(Vita Baby). Lunch: Müller Müllermilch Pistazie-Cocos. Dinner: President Взбитые Сливки, TET Matcha Latte Classic, Alpro Coconut Original No Added Sugar, Herbalife High Protein Iced Coffee. Snacks/Other: TET Matcha Latte Classic, Alpro Coconut Original No Added Sugar, Herbalife Формула 1 на Воде. more...
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Losing 2.1 kg a Week
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nastiasdk's Weight History
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