Weigh In record (no journal entry) for 23 May 2023
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65 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 60.38g | Prot: 88.29g | Carbs: 156.47g.
Breakfast: Çavdar Ekmeği, İçim Kefir Sade, Maydanoz, Yumurta Omleti. Lunch: Kaju, Nektarin, Hurma, Sütlü Kahve. Dinner: Sütaş Light Yoğurt, Maydanoz, Tavuk Baget, Multipower Whey Protein. Snacks/Other: Domino's Pizza Karışık Pizza (Orta Boy), Hurma, Kayısı. more...
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Losing 1.1 kg a Week
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fatmafitx's Weight History
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