Weigh In record (no journal entry) for 23 May 2023
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57.1 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 16.66g | Prot: 26.53g | Carbs: 61.40g.
Lunch: Sojasoße, Avocado Maki, Hühnerbrühe, Zucchini, Brokkoli, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Vitasia Kimchi, Edeka Wakame. Snacks/Other: Lidl Protein Bar Brownie-Schoko-Crisp (45G), Sondey Grandino Chocolate Cookies. more...
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Losing 3.5 kg a Week
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xHikarix's Weight History
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