Weigh In record (no journal entry) for 23 May 2023
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99.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2237 kcal
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Fat: 116.50g | Prot: 76.02g | Carbs: 235.57g.
Breakfast: Nutella Nutella, Mohnbrötchen, Kaufland Jagdwurst, Lätta Lätta Joghurt, REWE Bäcker Brötchen, Schwartau Erdbeermarmelade Samt. Dinner: ASIA Asia Hähnchen, REWE Bio Schweinenackensteaks. Snacks/Other: Aldi Schoko Milch Riegel, Berliner, Milka Alpenmilch. more...
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Gaining 0.5 kg a Week
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MatzeSTD's Weight History
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