Weigh In record (no journal entry) for 23 May 2023
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67.6 kg
Lost so far: 3.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 39.74g | Prot: 53.82g | Carbs: 116.94g.
Breakfast: Philadelphia Light, Wasa Husman, Valio Gårdsgoda Mellan. Lunch: ICA Thai Sweet Chili Sauce, Gurka, ICA Romantica-Tomater, ICA Isbergssallad, Okonomiyaki. Dinner: ICA Selection Spicy Mango, Arla Gräddfil, Kycklingfilé, ICA Tagliatelle. Snacks/Other: Arla Mellanmjölk 1,5%, Wasa Husman, Pågen Danskt Rågbröd, Philadelphia Light, Valio Gårdsgoda Mellan. more...
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Losing 0.1 kg a Week
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brittperson's Weight History
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