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Bruna Mani
Journal
23 May 23
Bruna Mani's Journal, 23 May 23
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Weigh In record (no journal entry) for 23 May 2023
71.1 kg
Lost so far:
0 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2023:
672 kcal
Fat: 11.81g | Prot: 50.78g | Carbs: 102.62g.
Breakfast:
Omelete.
Lunch:
Repolho, Filé de Frango Grelhado, Arroz Branco (Cozido), Batata Inglesa Cozida.
Dinner:
Abóbora Cabotia, Batata Inglesa Cozida, Arroz Branco (Cozido).
more...
2703 kcal
Exercise:
Cardio - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Bruna Mani's Weight History
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