Weigh In record (no journal entry) for 23 May 2023
|
64.5 kg
Lost so far: 0.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
508 kcal
|
Fat: 18.59g | Prot: 43.97g | Carbs: 40.06g.
Breakfast: Каждый День Черная Смородина Замороженная, Яйцо, Dr. Korner Хлебцы Злаковый Коктейль, Dr. Korner Хлебцы Рисовые, Творог 5%. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kuhtenok's Weight History
|